Integrative Therapeutic Solutions
Massage ~ Mind & Body Work ~ Holistic Healing ~ Mini Retreat

ITS Massage and Yoga


Founder, Susan Bruno, BA, LMT, RYT200
California State University, ASU, Arizona School of Integrated Studies, SWIHA, Spirit Rising Yoga, YogaFit, Spirit of Yoga

Integrative Therapeutic Solutions (ITS) is a small private practice of holistic mind and body wellness.  Integrative practices such as massage & bodywork, Breath & Meditation, Yoga & QiGong, nutritional supplementation, flower essences, and essential oils are recommended to augment your lifestyle and bring overall well being. ITS strives to help the individual integrate the physical, emotional and spiritual aspects into the healing journey. 

After many years in the health and wellness industry , a career in  social work , education and mental health, I aspired to INTEGRATE and ITS was born!  The intent is to integrate the needs of the entire individual into the journey of self empowerment, self acceptance, and self awareness.

I practice YOGA, Qi gong, Pilates, Meditation and use Smoothies, whole food supplements and Essential oils for preventative wellness practice and supplemental health care. I am a student on the journey of Enlightenment and aspire to be of service where i am able. I look forward to assisting you on your journey towards greater Vitality and Balance in your life! 

I place my trust in and faith in God, I am grateful for my family, my best friend and partner, my dog and cats, my health and the honor of doing this work!

I hope to get to know you and help you integrate more fully, accept more completely, love more lovingly, express more clearly and live more abundantly! 











Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 928-634-1110
753 N Main St , Cottonwood , AZ 86326
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